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\"\"<\/figure>\n\n\n\n

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\"\"<\/figure>\n\n\n\n

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\n\n\n\n

I joined a small duathlon race in Christchurch on Sunday. The race was hard but it reminded me that I still enjoy pushing myself. I even won a bottle of wine because I was the only person in my age group.<\/p>\n","protected":false},"excerpt":{"rendered":"

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